Both are big, satisfying meals, but small tweaks and swaps can make a big difference to your health and weight loss goals. Can you spot the difference?

Details below! Hint hint: the right is #veggiessome and the left is #veggiesmost 😉😘💪🏻.
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On the right:
1 cup white rice
1/2 cup cooked lean ground beef (or beefless crumbles)
1/2 cup steamed broccoli
1/4 cup Pico de Gallo
1/2 avocado
2 tablespoons of shredded cheese (or dairy free cheese).
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On the left:
1 cup cauliflower rice
1/2 cup cooked lean ground beef (or beefless crumbles)
1 cup steamed broccoli.
1/4 cup Pico de Gallo
1/4 avocado
1 tablespoon of shredded cheese (or dairy free cheese).
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Inspo cred @movingdietitian