Are you a busy mom? A busy working wife or even a stay at home one that just doesn't know what to make for dinner? Stressed because of the busy holiday schedules? Stressed by all the junk food that is surrounding you? I know as a mom of three and a busy wife I struggle with healthy options to feed my family. I know that by changing up the way we eat and portion control has made a huge difference in our entire family. These recipes are kid approved as well! Time is something that's hard to come by with the busy schedules. I'm going to give you quick and effective fitness tips. When you focus on you, everyone benefits.