Twyla Hopper Fitness

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Lunchbox Ideas

September 25, 2018 by Twyla Hopper


I totally get how packing school lunches can feel overwhelming at times. That’s why I in our Nutrition Based Program you get SO much...this easy-to-follow guide for lunches is include as well more: 
Always Include: 
1. a fruit 
2. a veggie 
3. a protein 
4. another FFC- our kids need that extra energy boost! 
Because as you see in the videos with the program, we are all about easy hacks for eating well and saving time! 

September 25, 2018 /Twyla Hopper
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